The backside 180 is a fundamental skateboarding trick that involves spinning the board 180 degrees while rolling backward. It is a trick that is often used in combination with other tricks, and mastering it is a great way to improve your skateboarding skills. In this blog post, we will guide you through the steps to backside 180 on a skateboard.
Step 1: Foot Placement
Before attempting a backside 180, make sure your feet are in the correct position. Place your back foot on the tail of the skateboard, and your front foot just behind the front truck bolts. Keep your feet perpendicular to the board and about shoulder-width apart.
Step 2: Roll Backward and Pop
Roll backward towards the obstacle or area where you want to perform the backside 180. As you get closer, crouch down and pop the tail of the skateboard with your back foot. This will create an upward motion for the board.
Step 3: Turn Your Head and Shoulders
As you pop the tail, start to turn your head and shoulders in the direction you want to spin. In this case, you want to turn your head and shoulders towards the backside of the board. This motion will initiate the spin of the board.
Step 4: Drag Your Front Foot
As the board starts to spin, drag your front foot towards the nose of the skateboard. This dragging motion will help to spin the board fully and also ensure that your feet stay in contact with the board.
Step 5: Land and Roll Away
As the board completes its 180-degree spin, make sure to land with your feet over the bolts, and your knees bent to absorb the impact. Keep your eyes focused on the landing spot, and roll away smoothly.
Remember, mastering the backside 180 takes practice and patience. Start by practicing on flat ground before attempting it on obstacles like curbs, ramps, or stairs. It may take some time before you can backside 180 consistently, so don’t get discouraged. Keep practicing, and with time, you’ll be able to backside 180 higher and with more style.
In conclusion, the backside 180 is a fun and essential skateboarding trick that every skateboarder should learn. With the right foot placement, roll, pop, turn, drag, and landing, you can easily master this trick. Always wear protective gear like helmets, knee and elbow pads, and wrist guards when skateboarding to avoid any injuries. Happy skateboarding!