How to Backside 5-0 Grind on a Skateboard

February 1, 2023

Backside 5-0 grinds are a classic skateboarding move that can be done on a variety of surfaces. In order to execute this trick, you will need to approach the obstacle you want to grind on at a moderate speed and then pop up onto your back foot while keeping your front foot on the board. You will then want to swing your front leg over the nose of the board and grind on the obstacle. Be sure to keep your body facing the obstacle and use your hands to help balance and control the board.

1. What is a backside 5-0 grind?

A backside 5-0 grind is a skateboard trick in which the skater rides up the curb on their backside and then grinds on the rail. This trick can be performed on either a flat curb or a curved rail.

2. How to do a backside 5-0 grind on a skateboard

There are many different types of grinds that can be done on a skateboard, and the backside 5-0 grind is one of the easier ones. Here are the steps to doing this grind:

1. Get on your skateboard and ride to a spot where you can do a 5-0 grind.

2. Ride up to the ledge or rail and get into a crouched position, with your back facing the ledge or rail.

3. Push off with your back foot and do a 5-0 turn, while maintaining your crouched position.

4. When you reach the ledge or rail, put your front foot on it and grind.

5. Keep your balance and stay in the grind position until you reach the end of the ledge or rail.

6. Dismount your skateboard and ride away.

3. Tips for landing a backside 5-0 grind

There are a few things you can do to help you land a successful 5-0 grind. First, make sure you approach the rail at a good angle. If you’re too far away, you’ll never make the grind. Second, use your body to help you balance. Keep your back straight and your core engaged. And finally, practice, practice, practice! The more you do it, the easier it will become.

4. Variations of the backside 5-0 grind

There are many variations of the backside 5-0 grind, each with their own unique challenges and rewards. In this chapter, we will explore a few of the most popular variations.

The first variation is the nollie backside 5-0 grind. This is a challenging trick that requires good balance and timing. To perform this variation, start by performing a nollie. As you approach the rail, quickly transfer your weight to your back foot and grind the rail.

The second variation is the feeble backside 5-0 grind. This is a relatively easy variation that is perfect for beginners. To perform this variation, start by performing a feeble. As you approach the rail, quickly transfer your weight to your back foot and grind the rail.

The third variation is the switch backside 5-0 grind. This is a tricky variation that can be difficult to master. To perform this variation, start by performing a switch. As you approach the rail, quickly transfer your weight to your back foot and grind the rail.

5. How to improve your backside 5-0 grind

There are many ways to improve your backside 5-0 grind. One way is to practice in a variety of different settings. If you only practice in one spot, you’ll likely get comfortable with the terrain and the tricks you can do there, and you won’t be as prepared when you try to do them somewhere else. Another way to improve your grind is to try different types of grinds. If you only do a heelflip 5-0, you won’t be as prepared when you try to do a varial 5-0. Finally, you can also improve your grind by using better technique. Make sure to keep your shoulders back and your head up. This will help you stay in control and look good while grinding.

Mastering this trick takes practice, but is well worth the effort. Once you have mastered the backside 5-0 grind, you will be able to perform it on a variety of surfaces and in a variety of locations. So, grab your skateboard and give it a try – you may be surprised at just how fun and easy this trick is to do.

Kyle Niedz
Author: Kyle Niedz

sk8brdr

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