How to Nollie Backside 360 on a Skateboard

March 15, 2023

Skateboarding is a sport that requires a great deal of skill, patience, and determination. One of the most challenging tricks in skateboarding is the Nollie Backside 360. This trick involves spinning your skateboard 360 degrees while simultaneously doing a Nollie, which means popping the board off the ground using the front foot. If you’re looking to add this trick to your repertoire, then this blog post is for you. In this post, we’ll break down the steps to performing a Nollie Backside 360 on a skateboard.

Step 1: Learn the Basics

Before you attempt the Nollie Backside 360, you should have a solid foundation in skateboarding basics. These basics include rolling, pushing, turning, and popping the board. If you’re not comfortable with these skills, then it will be challenging to learn more advanced tricks like the Nollie Backside 360.

Step 2: Practice Nollie Pop

The Nollie Pop is the first step in learning the Nollie Backside 360. This trick involves popping the board off the ground using the front foot while shifting your weight to the back foot. To perform the Nollie Pop, follow these steps:

  1. Start by rolling forward on your skateboard.
  2. Shift your weight to your front foot, bending your knees slightly.
  3. Pop the board off the ground by sliding your front foot forward and then quickly snapping it back towards the tail of the board.
  4. As the board pops up, shift your weight to your back foot and keep your eyes focused on the board.

Step 3: Add the 180 Rotation

Once you’ve mastered the Nollie Pop, it’s time to add the 180 rotation. This step involves popping the board off the ground and rotating your body 180 degrees in the air. To perform this step, follow these steps:

  1. Start by rolling forward on your skateboard and then shift your weight to your front foot to set up for the Nollie.
  2. Pop the board off the ground using your front foot while simultaneously rotating your body 180 degrees in the air.
  3. Keep your eyes focused on the board and spot the landing.
  4. As you land, bend your knees to absorb the impact and roll away clean.

Step 4: Combine the Nollie Pop and 180 Rotation

Now that you’ve mastered the Nollie Pop and the 180 rotation, it’s time to combine the two tricks to perform the Nollie Backside 360. This step involves popping the board off the ground, rotating your body 180 degrees, and then spinning the board an additional 180 degrees to complete the 360 rotation. To perform this step, follow these steps:

  1. Start by rolling forward on your skateboard and then shift your weight to your front foot to set up for the Nollie.
  2. Pop the board off the ground using your front foot while simultaneously rotating your body 180 degrees in the air.
  3. As you start to rotate backside, use your back foot to flick the board 180 degrees.
  4. Keep your eyes focused on the board and spot the landing.
  5. As you land, bend your knees to absorb the impact and roll away clean.

Tips for Success:

  1. Start Slow: It’s important to start slow when learning new tricks like the Nollie Backside 360. Focus on getting the basic mechanics down before attempting to go faster or higher.
  2. Visualize the Trick: Before attempting the Nollie Backside 360, take a few moments to visualize yourself performing the trick successfully. Visualizing the trick can help you build confidence and reduce anxiety.
  3. Commit: The Nollie Backside 360 is a trick that requires a lot of commitment. Once you pop the board off the ground and start rotating, you need to fully commit to the trick and trust that you’ll be able to land it. If you hesitate or hold back, you’re more likely to bail out or lose control.
  4. Practice, Practice, Practice: Like any other skateboarding trick, the Nollie Backside 360 takes practice to master. You’ll need to dedicate time and effort to practicing the trick consistently. Start by trying the trick on flat ground before moving on to attempting it on ramps or other obstacles.
  5. Watch Videos: Watching videos of other skateboarders performing the Nollie Backside 360 can be helpful in understanding the mechanics of the trick. Pay attention to their foot placement, body position, and timing, and try to emulate what they’re doing.
  6. Stay Positive: Skateboarding can be frustrating at times, but it’s important to stay positive and keep a good attitude. If you get discouraged, take a break and come back to the trick later. Remember that even the best skateboarders struggled when learning new tricks, so don’t get too hard on yourself.
  7. In conclusion, the Nollie Backside 360 is a challenging but rewarding trick to learn on a skateboard. By following these steps and tips, you can improve your chances of successfully performing the trick. Remember to start slow, practice consistently, and stay positive, and with time and effort, you’ll be able to add the Nollie Backside 360 to your list of skateboarding tricks.
Kyle Niedz
Author: Kyle Niedz

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